{"id":4091,"date":"2020-01-28T12:50:46","date_gmt":"2020-01-28T05:50:46","guid":{"rendered":"https:\/\/campuspedia.id\/kabar\/?p=4091"},"modified":"2020-01-28T12:50:46","modified_gmt":"2020-01-28T05:50:46","slug":"makanan-sehat-dan-murah-ala-anak-rantau","status":"publish","type":"post","link":"https:\/\/campuspedia.id\/news\/makanan-sehat-dan-murah-ala-anak-rantau\/","title":{"rendered":"Makanan Sehat dan Murah ala Anak Rantau"},"content":{"rendered":"

Sebagai anak rantau, tentu kamu akan mencari cara agar bisa menghemat pengeluaran sehemat mungkin. Nah<\/em>, salah satunya dalam hal makanan ini. Tidak perlu kamu membeli makanan fast food<\/em> yang harganya cukup mahal jika yang murah dan sehat pun bisa kamu konsumsi. Berikut ini beberapa makanannya. ?<\/p>\n

1. Omelet<\/p>\n

\"\"
\nSiapa sih yang enggak<\/em> tau omelet? Itu loh<\/em>, telur yang kamu goreng dengan mengocoknya dulu di mangkuk. Kamu bisa menambah beberapa sayuran yang bisa membuat omeletmu semakin lezat dan sehat.<\/p>\n

2. Steak Tempe<\/p>\n

\"\"
\nSteak<\/em> ala anak rantauan ya tempe ini. Jangan salah, guys! Tempe enak juga kok<\/em> buat dijadiin steak<\/em>. Kamu tinggal menambahkan bumbu-bumbu rempah yang bisa membuat rasa tempe semakin enak, tinggal dibaluri kocokan telur lalu dilumuri tepung roti. Jadi, deh<\/em>!<\/p>\n

3. Pepes Tahu<\/p>\n

\"\"
\nKalau dari tadi masakan yang goreng-gorengan mulu<\/em>, gak<\/em> baik ya, kan<\/em>. Nah<\/em>, sekarang pepes tahu nih<\/em> yang bisa kamu jadikan pilihan makananmu di kost! Kamu bisa kok<\/em> gunain rice<\/em> cooker<\/em> untuk mengukus tahunya.<\/p>\n

4. Nasi Goreng<\/p>\n

\"\"
\nIni dia makanan yang cukup umum juga. Kalau kamu ada sisa nasi kemarin, jangan dibuang dulu nasinya. Di pagi hari kamu bisa olah nasi itu kembali jadi nasi goreng. Hemat banget, kan<\/em>?<\/p>\n

5. Roti Bakar<\/p>\n

\"\"
\nKalau biasanya roti bakar itu dibuat menggunakan wajan di atas kompor. Kali ini kamu bisa bikin roti bakar hanya dengan alat setrika-an. Cukup tutup rotimu dengan selembar kertas, lalu panaskan dengan setrika, deh<\/em>.<\/p>\n

6. Sup Sayuran<\/p>\n

\"\"
\nSup ini sayuran yang paling mudah dibuat kok<\/em>, guys<\/em>! Apalagi kalau pas masih hangat, tinggal ditambah sambal dan kerupuk sebagai tambahan. Dijamin maknyus<\/em>! ?<\/p>\n

7. Pancake<\/p>\n

\"\"
\nSimple<\/em> breakfast<\/em> yang bisa kamu coba. Kamu tinggal mencampurkan susu, telur, tepung, dan sedikit gula. Mengenyangkan juga, kok<\/em>!<\/p>\n

8. Tumis Kangkung<\/p>\n

\"\"
\nIni juga sama kayak sup nih, buatnya mudah banget. Untuk kamu yang enggak<\/em> terlalu suka sayur-sayuran yang berkuah, tumis kangkung pilihannya! Karena tumis kangkung rasanya lebih renyah, guys<\/em>. Untuk kamu yang suka pedas juga bisa disesuaikan banyak cabainya kok.<\/em> Selamat mencoba!<\/p>\n

9. Bihun Instan<\/p>\n

\"\"
\nBihun instan<\/em> ini pilihan buat kamu yang ingin mengurangi mengonsumsi mie instan. Mie instan<\/em> itu kalorinya tinggi, guys<\/em>. Kamu bisa ganti mie<\/em> nya dengan menggunakan bihun karena kalori yang ada pada bihun itu hanya setengahnya. Gak kalah enak, kok<\/em>!<\/p>\n

Sekian tips makanan murah dan sehat untuk kamu yang rantauan. Jangan lupa dicoba makanan-makanan di atas, ya! ?<\/p>\n","protected":false},"excerpt":{"rendered":"

Sebagai anak rantau, tentu kamu akan mencari cara agar bisa menghemat pengeluaran sehemat mungkin. Nah, salah satunya dalam hal makanan ini. Tidak perlu kamu membeli makanan fast food yang harganya cukup mahal jika yang murah dan sehat pun bisa kamu konsumsi. Berikut ini beberapa makanannya. ? 1. Omelet Siapa sih yang enggak tau omelet? Itu […]<\/p>\n","protected":false},"author":154,"featured_media":4318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[79],"tags":[],"yoast_head":"\nMakanan Sehat dan Murah ala Anak Rantau - Campuspedia News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/campuspedia.id\/news\/makanan-sehat-dan-murah-ala-anak-rantau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Makanan Sehat dan Murah ala Anak Rantau\" \/>\n<meta property=\"og:description\" content=\"Sebagai anak rantau, tentu kamu akan mencari cara agar bisa menghemat pengeluaran sehemat mungkin. Nah, salah satunya dalam hal makanan ini. Tidak perlu kamu membeli makanan fast food yang harganya cukup mahal jika yang murah dan sehat pun bisa kamu konsumsi. Berikut ini beberapa makanannya. ? 1. Omelet Siapa sih yang enggak tau omelet? 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