{"id":11980,"date":"2020-09-29T13:02:16","date_gmt":"2020-09-29T06:02:16","guid":{"rendered":"https:\/\/campuspedia.id\/kabar\/?p=11980"},"modified":"2020-09-29T13:04:23","modified_gmt":"2020-09-29T06:04:23","slug":"overthingking-cara-membangun-pikiran-positif","status":"publish","type":"post","link":"https:\/\/campuspedia.id\/news\/overthingking-cara-membangun-pikiran-positif\/","title":{"rendered":"Sering Overthinking? Berikut Cara Membangun Pikiran yang Positif"},"content":{"rendered":"

Kamu sering merasa hidupmu terasa amat sulit? Dunia seakan tak pernah berpihak padamu, kamu selalu dihantui rasa takut akan kegagalan. <\/span>Overthinking<\/em> lagi dan lagi, selalu merasa pesimis dan Merasa hidup ini tidak ada maknanya. Mungkin kamu sedang terjebak di pikiran buruk mu sendiri.<\/span><\/p>\n

Padahal penting loh memiliki pikiran yang positif dalam menjalani hari-hari. Setiap hal yang terjadi di sekitar kita memang akan memberi pengaruh positif ataupun negatif dalam hidup, kembali lagi ke diri masing-masing bagaimana menghadapinya. <\/span>Tapi tenang karena membangun pikiran yang positif bisa dibentuk kok. Berikut ini beberapa cara yang bisa kamu terapkan untuk membangun pikiran yang posiitif:<\/span><\/span><\/p>\n

    \n
  1. \n

    \u00a0Berprasangka baik terhadap semua\u00a0 kejadian yang kamu alami dan hindari untuk berprasangka buruk. Jangan suka beransumsi sendiri, selalu temukan berbagai macam alasan baik dalam kehidupanmu.<\/span><\/h1>\n<\/li>\n
  2. \n

    Buang semua rasa iri dan dengki dari hidupmu, karena hal tersebut merupakan cermin dari rasa tidak percaya dirimu. Rasa iri dan dengki akan menjadi penyakit dalam pikiran dan\u00a0 hati sehingga akan menimbulkan energi yang negatif.<\/span><\/h1>\n<\/li>\n
  3. \n

    Ciptakan believe<\/em> yang positif pada dirimu. Kamu bisa menuliskan mantra atau <\/span>quotes<\/span><\/i> favorit <\/span>Seperti “aku pasti bisa” “i can do it” “semua pasti berlalu” <\/em><\/span>yang bisa membuatmu bersemangat. Bila kamu menghadapi hal buruk, coba ulangi kata-kata itu, semakin sering kamu mengulang menyebutkannya, maka pola pikir mu akan semakin berubah.\u00a0<\/span><\/span><\/h1>\n<\/li>\n
  4. \n

    Perhatikan Pergaulanmu, poin ini bukan bermaksud menyuruhmu untuk pilih-pilih teman. Tapi cobalah bergaul dengan lingkungan yang positif dan jauhi pergaulan yang buruk karena lingkungan mempengaruhi perilaku seseorang. Jadi jika ingin memiliki pikiran positif maka perhatikanlah dengan siapa kamu akan menghabiskan waktumu ya.\u00a0<\/span><\/h1>\n<\/li>\n<\/ol>\n

    Itulah beberapa hal yang dapat kamu lakukan, untuk bisa membangun pikiran yang positif. \u00a0Positif thinking<\/em> tanpa overthinking<\/em> itu wajib banget kita miliki, karena semua itu dimulai dari pikiran. <\/span>Merubah kebiasaan bukanlah sesuatu yang mudah, tapi tak mudah bukan berarti tidak bisa. Tetaplah berusaha dan Yuk benahi pikiran di kelas Self Development : Amazing Power From Positive Mindset\u00a0<\/b>bersama Andhika Alexander, Psikolog and Trainer.<\/span><\/p>\n

    \"positive<\/p>\n

    https:\/\/campuspedia.id\/academy\/events\/self-development-amazing-power-from-positive-mindset\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Kamu sering merasa hidupmu terasa amat sulit? Dunia seakan tak pernah berpihak padamu, kamu selalu dihantui rasa takut akan kegagalan. Overthinking lagi dan lagi, selalu merasa pesimis dan Merasa hidup ini tidak ada maknanya. Mungkin kamu sedang terjebak di pikiran buruk mu sendiri. Padahal penting loh memiliki pikiran yang positif dalam menjalani hari-hari. Setiap hal […]<\/p>\n","protected":false},"author":788,"featured_media":11985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[80,137,11378,77],"tags":[31691,7089,11710,31690],"yoast_head":"\nSering Overthinking? Berikut Cara Membangun Pikiran yang Positif - Campuspedia News<\/title>\n<meta name=\"description\" content=\"Overthingking lagi dan lagi, Merasa hidup tidak ada maknanya. Mungkin kamu terjebak di pikiran buruk mu sendiri. 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